Uprising: Reclaim Your Joy, Your Voice, Your Power
Shake Off the Shame. Step Into Your Sovereignty.
You were never meant to stay small
The Uprising Journey: What to Expect
Session 1: Strength Within
Saturday 20 September, 10am–1pm
Anchor into nervous system safety, breath, and body awareness.
Remember who you are beneath the noise.
Reclaim your truth and begin setting boundaries with power.
Session 2: Passion & Play
Saturday 11 October, 10am–1pm
Awaken joy, creativity, and feminine aliveness.
Reclaim your sensuality and senses without shame.
Reignite purpose and self-expression through movement, voice, and play.
Session 3: Sovereign Rising
Saturday 1 November, 10am–1pm
Step into unapologetic self-belonging.
Claim your voice and power with confidence and clarity.
Integrate everything you’ve uncovered and declare your next chapter.
Leave anchored in sovereignty — rising as the Queen within.
Investment & Pricing
Choose the path that feels right for you. Flexible options designed to support your journey.
What’s Included in the Full Uprising
3 x 3-hour live coaching circles full of energy, strength and wellbeing
Tea & Coffee
Personal Gift Pack
BONUS: First 2 women to register receive a Queen Be 12-month planner (valued at $25)
BONUS: Free Access to our Reset & Reconnect guided practice to help you maintain your expansion between sessions (normally $67)
BONUS: Free access to the Uprising Online experience, starts October (normally $497)
Optional VIP Add-On: A private 1:1 coaching session with Tanya for $300 (usually $400) — limited to 4 women, invite sent after booking




Registrations close 18 September or when sold out
Maximum 15 women
Waitlist for Uprising Online
Not in Central Queensland? The online version of Uprising begins in October.
First 10 to receive early bird access for $397 (usually $497)
Who This Is For
- Feel disconnected from themselves, their voice, or their joy
- Are ready to make real change (not just talk about it)
- Want to be in sacred space with other women who get it
- Are open to deep reflection, real conversation, and nervous-system-safe growth
- Those needing crisis support or clinical therapy – it is critical for your own wellbeing that you address this first!
- Anyone wanting to stay stuck in story without taking aligned action
Waitlist for Uprising: Live Online
Not in Central Queensland? The online version of Uprising begins in October.
When registrations open, the first 10 receive early bird access for $397 (usually $497)
A Note From Tanya
I built Uprising because I know what it’s like to look “fine” and feel anything but.
There was a point where I couldn’t recognise myself—over-giving, overthinking, and feeling burdened by my own life. Perimenopause didn’t help; my nervous system was fried, and willpower wasn’t fixing it. So I stopped trying to be “good” and started getting honest with my body.
I rebuilt from the inside out: nervous-system tools, value-aligned choices, and boundaries I could hold. Then I wove my background in learning design and coaching into the Rising Feminine Framework™—a practical, trauma-aware path that turns insight into action you can live with.
I learned how to regulate, to listen, and to speak clearly. I drew my first real boundary—no drama, no apology—and everything shifted.
Uprising is the coaching experience I needed back then: evidence-informed, body-led, and unapologetically empowering. It’s not about burning it ALL down. It’s about becoming self-led—so your choices, relationships, and routines finally fit you.
You’re not broken—you’re becoming. Uprising is where that becoming gets real.