Express. Heal. Rise.
Step into a creative journey through the Rising Feminine Framework — where colour, pattern, and rhythm help you reconnect with your truest self.
Upcoming Workshop Details
Next Workshop
October 11, 2025
10am – 1pm (EST)
Yeppoon
November 1, 2025
10am – 1pm (EST)
Yeppoon
Exploring through Art
Small, intimate group for deeper connection
Guided practices + live coaching
Space to share, reflect, and grow
How It Works
Over 3 hours, Tanya will guide you through a gentle yet powerful process:
01
Grounding Ritual
arrive, breathe, and create safety
02
Stage-by-Stage Painting
explore each part of the Rising Feminine Framework with colour and rhythm.
03
Reflection & Journaling
prompts to deepen what your painting is teaching you.
04
Closing Ritual
witness your whole canvas, share in community, and affirm your rising.
What This Is
This isn’t about being “good at art.”
It’s about giving yourself permission to express what’s inside you — through safe, playful, and deeply symbolic creative practice.
In the Rising Feminine Spirit Painting Journey, each stage of the Rising Feminine Framework comes alive on canvas. From grounding into Root, to celebrating Radiate, you’ll walk away with a piece of art that holds your story, your colours, your rising.
Who It’s For
This journey is for women who are:
- Moving through midlife transitions and seeking grounding.
- Longing to reconnect with themselves after giving so much to others.
- Craving a safe, creative space to express and explore without judgement.
No experience with painting needed — just curiosity and a willingness to explore.
Why This Matters
Each stage of the Rising Feminine Framework holds wisdom. In this journey, you don’t just learn about it — you embody it, in art, in the experience of letting go and creating playfully:
Root
Safety
Find stability and ground yourself in inner trust.
Remember
Self-discovery
Reconnect with who you truly are beneath the roles.
Reclaim
Voice & Boundaries
Speak your truth and honor what matters most.
Reignite
Joy
Awaken passion, playfulness, and radiant energy within.
Rise
Vision
Step boldly into the future you’re ready to create.
Radiate
Wholeness
Shine fully as your most authentic, empowered self.
Spirit Painting
“When I paint, I don’t just see colour — I see stories of resilience, joy, and wholeness. That’s what I want to share with you.”
– Tanya Rutherford, Queen Be Rising
Your Rising Feminine Journey Awaits
Come paint your story, your voice, your rising.